Here are all my notes from my journal page that July 2021 day I went back to therapy after stopping my anxiety meds in October 2020. my therapist’s recommendations […]
how to create a skincare ritual to manifest the best skin of your life
i’d struggled with acne from the time I was like, eleven. actually, I remember the scent of using my first face wash at a sleepover in 5th grade, which is […]
how to make your get fit plan with “fuck being fat”
i’ve been saying i want to lose weight since 2013, when reid and i got married and i gained 20 lbs in a summer. so, this is me committing […]
mirror matrix habit tracker (my new moon goal-setting system)
This has gotten to be a bit of a chunker of a blog post, so here’s a TLDR; last Friday was the new moon in Gemini and also Lincoln’s […]
thoughts I thought while in the shower today — “on me, my inner critic, & I”
Today, I thought I’d wake up and write about stuff I thought about in the shower. I sometimes see it as a game to retrace my trains of thoughts […]
New Year, New Moon (New Me? Maybe, we’ll see…)
Happy Astrological New Year and first New Moon in Aries! I’m about one week late for the new year and half a week for the new moon, but as […]
systems
I am a type B, go-with-the-flow, easy-going, Piscescapism (as I like to call it) kind of person for sure. This is great for my level of patience and ability […]